During these years practicing massage therapy, I noticed a very common pattern. People were coming to me for help with their muscle tension, sore shoulders, headaches, stiff neck, achy feet, not being able to sleep, anxiety and many more. I found that people like to be able to talk after their treatments, tears often roll and a torrent of words would come, almost a sense of relief. The nurturing massage seemed to unlock the emotional doors. I understood that whilst the aromatherapy massages were good, I felt that I wanted to offer more.

Even though massage and aromatherapy can provide temporary relief from stress, I knew that to truly help people, and myself, I needed to learn more about the connection between the mental and emotional bodies, and ease my people’s suffering on a deeper level. So I did some research and signed up for some more training. I found a wonderful neuroscience based coaching diploma and I am now qualified as a Mindbody Practitioner, combining holistic aromatherapy massage with relaxation coaching.

I have supported young people and their families for over 30 years in a wide range of capacities. I am a qualified youth worker and an early years educator. I am now extending my services offered from Shepherd's Rest to include emotional support to adults and young people on a one-to-one basis.

This can be one off sessions as and when needed or can be personalized packages offering a program of support over an agreed number of weeks. 'Relaxation Meditation and Mindfulness'; or a 'Journey of Self-discovery: I matter'. To maximise the benefits we will look at adding Holistic Aromatherapy, Reiki and Relaxation Techniques to the coaching experience.

Soul midwives are non-medical, holistic companions who guide and support the dying in order to facilitate a gentle end of life. A good death is an extraordinary, moving and sacred experience. It can also have a healing quality, not only for the person who is involved but their families, friends and the wider community.

Fully trained in the 12 principles of soul midwifery, my most important role is to provide comfort, continuous support and reassurance in helping a person to experience a tranquil, tender, peaceful and dignified end to life. You are the most important person in the world and are cared for as if you are a cherished family member.