Taking some time for you
Explore
Meet Natasha
I have been running my aromatherapy business since 2010. During these years practicing massage therapy, I noticed a very common pattern in my clients. Clients were coming to me for help with their muscle tension, sore shoulders, headaches, stiff neck, achy feet, not being able to sleep, anxiety and many more. I found that clients like to be able to talk after their treatments, tears often roll and a torrent of words would come, almost a sense of relief. The nurturing massage seemed to unlock the emotional doors. I understood that whilst the aromatherapy massages were good, I felt that I wanted to offer more.
Even though massage and aromatherapy can provide temporary relief from stress, I knew that to truly help my clients, and myself, I needed to learn more about the connection between the mental and emotional bodies, and ease my client's suffering on a deeper level. So I did some research and signed up for some more training. I found a wonderful neuroscience based coaching diploma and I am now qualified as a Mindbody Practitioner, combining holistic aromatherapy massage with relaxation coaching.
Holistic Coaching
As a certified holistic life coach, let me support you in your relaxation and life.
I have supported young people and their families for over 30 years in a wide range of capacities. I am a qualified Youth Worker, Early Years Educator and a Holistic Mindbody Coach.
I am now extending my services offered from 'Shepherd's Rest' to include Emotional Support to adults and young people on a one to one bases. This can be one off sessions as and when needed or can be personalized packages offering a program of support over an agreed number of weeks. 'Relaxation Meditation and Mindfulness'; or a 'Journey of Self-discovery: I matter'.
To maximise the benefits we will look at adding Holistic Aromatherapy, Reiki and Relaxation Techniques to the coaching experience.
I am now extending my services offered from 'Shepherd's Rest' to include Emotional Support to adults and young people on a one to one bases. This can be one off sessions as and when needed or can be personalized packages offering a program of support over an agreed number of weeks. 'Relaxation Meditation and Mindfulness'; or a 'Journey of Self-discovery: I matter'.
To maximise the benefits we will look at adding Holistic Aromatherapy, Reiki and Relaxation Techniques to the coaching experience.
Aromatherapy Massage
Aromatherapy massage is essential, professional and specific, using an individually chosen blend of essential oils. A personal consultation and sensory test will ensure you receive a unique treatment with massage techniques and oils to suit your personal needs.
Full body, face, head
80 mins
£50
Full body
60 mins
£45
Back, neck, shoulders
40 mins
£35
Back massage
35 mins
£30
Mum to be massage
60/80 mins
£50/£55
Hot Stone Massage
A therapeutic massage using a blend of essential oils and warm volcanic stones to relieve deep seated muscular tension. The warmth of the stones penetrates the muscles to soothe aches and pains, helping you to unwind and your body to feel rejuvenated.
Back, neck, shoulders
45 mins
£40
Full body
60 mins
£50
Face
Using organic skin care and natural beauty products, awaken the skin with our facial, tailored to your skin type. The skin will be cleansed, massaged and an intensive mask will be applied to restore the skin to its natural beauty, finishing with a moisturiser to soften and smooth the skin.
Bespoke facial
40 mins
£35
Feet
This invigorating and revitalising treatment for tired feet and heavy legs helps to reduce puffiness and soothes aches and pains. Includes a foot soak, refreshing exfoliation and deeply therapeutic lower leg and foot massage.
Feet, lower leg treatment
40 mins
£35
The Main Focus
This invigorating and revitalising treatment for tired feet and heavy legs helps to reduce puffiness and soothes aches and pains. Includes a foot soak, refreshing exfoliation and deeply therapeutic lower leg and foot massage.
Neck, face, head, feet, hands
50 mins
£35
I invite you
to come to Shepherds Rest in a beautiful rural location surrounded by trees, full of the songs of birds.
You can feel warm and cosy in my wood fired Shepherds Hut and explore the natural woodlands nearby. 'Taking some time for you'.
I use a highly personalised, organic approach to help my clients achieve the results they want. I work with my clients to determine the best way forward, based on what is important to them. I listen to them, challenge, encourage and nurture them. I offer various packages from Aromatherapy Massage on its own, Holsitic coaching looking at stress and how it impacts on our Body and minds together; and combinations of the two therapies. We explore techniques which work for the individual. We do this in various ways from walks in the woods, talking by the fire, swinging on the swing seat.
I use a highly personalised, organic approach to help my clients achieve the results they want. I work with my clients to determine the best way forward, based on what is important to them. I listen to them, challenge, encourage and nurture them. I offer various packages from Aromatherapy Massage on its own, Holsitic coaching looking at stress and how it impacts on our Body and minds together; and combinations of the two therapies. We explore techniques which work for the individual. We do this in various ways from walks in the woods, talking by the fire, swinging on the swing seat.
Testimonials
'Natasha is an absolutely amazing therapist, making you feel instantly at ease and taking great care to ensure you get the best from your treatment. Absolutely recommend.'
Catherine Hine
'I try to visit Shepherds Rest at least once a month. As soon as I reach the hut in its fabulous and beautiful location I can feel the stress and tension begin to seep away. As I enter the hut for my massage I realise what a special place this is and combined with the wonderful, intuitive massage Tasha gives it is just so relaxing, calming and truly magical. The benefits of this special me time are numerous and I leave feeling lighter, calmer and ready to cope with any bumps in the road that life might throw at me. A special time. A special place. A special massage given by a special person.'
Annonymous
'Absolutely amazing! The hot stone massage from Natasha was the most relaxed I have been in a long time. A lovely treatment from a lovely lady, 5* would highly recommend.'
Lynette Fletcher
'Tasha really helped me through some difficult times by providing a safe space for me to share my feelings. She did this by being relaxed, friendly and informal. She sat next to me on the sofa and made it easy for me to open up. She never judged me and was just a lovely supportive person to be with. She has helped both me and my family incredibly over the last few years and I would highly recommend her to any young person. A very different experience compared to a formal counsellor in a hospital setting!'
15 year old client
'I honestly have no idea where I would be right now if I hadn't had Tasha in my life. She is the most wonderful, kind-hearted person and she one hundred percent turned my life around and helped me to believe I had a brighter future.'
17 year old client
Ramshorn Road,
Oakamoor,
Stoke-on-Trent
ST10 3BZ
07734306219
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