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About
About

About Shepherd's Rest

Meet Natasha

A certified holistic life coach, mindbody practitioner, soul midwife, emotional supporter, youth worker and aromatherpy massage therapist.

"During the years of practicing massage therapy, I noticed a very common pattern. People were coming to me for help with their muscle tension, sore shoulders, headaches, stiff neck, achy feet, not being able to sleep, anxiety and many more. I found that people like to be able to talk after their treatments, tears often roll and a torrent of words would come, almost a sense of relief. The nurturing massage seemed to unlock the emotional doors. I understood that whilst the aromatherapy massages were good, I felt that I wanted to offer more."

"Even though massage and aromatherapy can provide temporary relief from stress, I knew that to truly help people, and myself, I needed to learn more about the connection between the mental and emotional bodies, and ease my people’s suffering on a deeper level. So I did some research and signed up for some more training. I found a wonderful neuroscience based coaching diploma and I am now qualified as a Mindbody Practitioner, combining holistic aromatherapy massage with relaxation coaching."

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Treatments

Aromatherapy Massage

A bespoke selection of warm aromatherapy oils are blended to suit your intentions. Relax and unwind with a range of different massages including hot stones, full body, face, head, neck, back, legs, feet, or a bespoke facial.

Pregnancy Massage

A peaceful pregnancy massage can help to relieve discomfort, anxiety, aching joints and improve sleep quality. I offer both prenatal and postnatal massages, and of course your baby is more than welcome to join.

Cancer Massage

A gentle and compassionate touch is the cornerstone of my nurturing oncology massages. I will meet your unique requirements and changing needs all throughout your journey to help you unwind and relax.

Couples and Group Massages

Bespoke sessions are available for couples, mums and daughters, or groups. This will be tailored for you. They could take place outside during the warm summer or by the gentle crackling fire inside the hut.

Holistic Life Coaching

From one-off sessions to personalised packages, let me support you in your life and relaxation. We will look at adding holistic aromatherapy massage, reiki and relaxation techniques to your bespoke life coaching experience.

Soul Midwifery

Soul midwives are non-medical, holistic companions who guide and support the dying, their families, and friends in order to facilitate a gentle end of life. A good death is an extraordinary, moving and sacred experience.





Have any questions or want to discuss any treatments further? No problem.


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Bespoke Treatments

Prices

Aromatherapy Massage
Aromatherapy massage is essential, professional and specific, using an individually chosen blend of essential oils. A personal consultation and sensory test will ensure you receive a unique treatment with massage techniques and oils to suit your personal needs. Choose one of the following:
Full body, face, head
80 mins
£50
Full body
60 mins
£45
Back, neck, shoulders
40 mins
£35
Back massage
35 mins
£30
Pregnancy massage
60/80 mins
£50/£55
Oncology massage
60/80 mins
£50/£55
Hot Stone Massage
A therapeutic massage using a blend of essential oils and warm volcanic stones to relieve deep seated muscular tension. The warmth of the stones penetrates the muscles to soothe aches and pains, helping you to unwind and your body to feel rejuvenated. Choose one of the following:
Back, neck, shoulders
45 mins
£40
Full body
60 mins
£50
Facial
Awaken the skin with a facial that is tailored to your skin type. The skin will be cleansed, massaged, and an intensive mask will be applied to restore the skin to its natural beauty, finishing with a moisturiser to soften and smooth the skin. Earthbound products are all handmade using herbs, local beeswax, floral waters (steam distilled) and essential oil. As a result, people who have sensitive skins will find these organic skin care products both effective, gentle, and soothing.
Bespoke facial
40 mins
£35
Feet
This invigorating and revitalising treatment for tired feet and heavy legs helps to reduce puffiness and soothes aches and pains. Includes a foot soak, refreshing exfoliation and deeply therapeutic lower leg and foot massage.
Feet, lower leg treatment
40 mins
£35
The Main Focus
For those that like to keep their clothes on! This experience combines a calming and uplifting neck, face and head massage, followed by some foot work releasing tension around the ankles and souls. As a little loving extra your hands will receive some soothing and stretching movements, leaving you feeling ready to face the world again!
Neck, face, head, feet, hands
50 mins
£35





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What clients say

Testimonials

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Testimonial

"Myself and my husband had the couples massage on Valentine's Day and it was absolute bliss! The atmopshere was so relaxing and it was so lovely to spend half an hour of calm and quiet while…"

Jenni
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Testimonial

"Wow what can I say but a huge thank you Natasha for a truly amazing aromatherapy massage and also for connecting with my inner emotional well being. I felt your natural healing energy, and…"

Janey
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Testimonial

"Tasha really helped me through some difficult times by providing a safe space for me to share my feelings. She did this by being relaxed, friendly and informal. She sat next to me on…"

15 Year Old Client
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